November 7 & 8
Friday 6:30 - 9:30 p.m.
Saturday 9:30 a.m. - 5:30 p.m.
at the Westwood Unitarian Church
11135 65 Ave., Edmonton
Cost: $130
The root word of courage means heart. It takes courage to face our
deepest fears with an open heart. Life continuously presents us with
opportunities to hang on or let go. In this retreat we will use ritual,
group sharing circles, yoga postures, breath work, heart-centered
meditation, self-inquiry, toning and chanting as ways of opening our
hearts more fully and letting go with grace.
Tuesday, November 11
Coming Home to an Open Heart
an afternoon retreat that includes
restorative yoga, breathing,
meditation & chanting for peace
1:00 - 5:00 p.m.
Cost: $50
at the Westwood Unitarian Church Edmonton
Attend both the Nov. 7 & 8 weekend and the Nov. 11 afternoon retreat
and the total cost is: $165
To register contact Elisabeth at 250-338-4263
