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'Elisabeth,
with your guidance I learned stillness movement breath. I learned to
heal myself, to come into my power with an open heart...."
Wendy |
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Welcomes You
Body
Heart & Soul Yoga is centered in Courtenay, a small artistic
community on beautiful Vancouver Island. Located on the west coast of
Canada it is renowned for it’s natural beauty and provides an ideal
setting for transformation and healing.
At the yoga centre the emphasis is on an eclectic approach to hatha yoga
that uses breath, sound and yoga postures. Connecting with the energy
body and releasing emotional blockages allows one to heal physically,
emotionally, and spiritually. Used in conjunction with meditation
practices it is gentle and powerful in the results.
Elisabeth Michielsen, the founder of Body Heart & Soul, has 27
years of experience and training with yoga. She has been teaching for 20
years, and in addition to daily classes she leads workshops, retreats
and provides teacher training. Private sessions, meditation instruction,
massage, counseling, and accommodation are also available. Studio space
available to rent for classes or workshops.
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